My Thoughts On a Crisis

The world is going through sudden pandemonium. And apparently none of us saw it coming. Even though we've been warned. Even though we've been writing books about it and making movies about it and scaring each other with it for years now. Because we never expected it to really happen. Everything is changing, but I …

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How long is 10 minutes?

The biggest thing about Alabama in the summer is that it is hot and humid and being outside is hard, especially if you don't get into a routine early.  I'm not going to make excuses as to how or why, but I, once again, failed to get into a routine.  Thus, running or biking when …

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